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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
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Mediterranean seafood rice with chorizo
Prep. 35min
Total 1 h 5min
6 portions
Ingredients
-
fresh mussels shells scrubbed and debearded400 g
-
onions cut into halves160 g
-
garlic cloves2
-
olive oil40 g
-
fresh squid rings200 g
-
mixed capsicum (e.g. red, green), cut into pieces (3 cm)200 g
-
spicy chorizo cut into thin slices50 g
-
canned diced tomatoes400 g
-
salt1 ½ tsp
-
saffron2 pinches
-
water200 g
-
Chicken stock paste (refer to recipe in The Basic Cookbook)½ tsp
-
short-grain white rice cooked (see Tips)350 g
-
peeled raw prawns50 g
-
lemon cut into wedges, to serve1
Difficulty
easy
Nutrition per 1 portion
Protein
17 g
Calories
1593 kJ /
377 kcal
Fat
11 g
Fiber
3 g
Carbohydrates
51 g
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Fabulous Flavour on Every Level
72 Recipes
Australia and New Zealand
Australia and New Zealand
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